Build Muscle with GymEvo
Log every set against your last session, hit calorie and protein targets, and check one-rep max and bodyweight trends to see if you're building muscle.
01
Log every set while you train
Track weight, reps, timed sets, RPE, and notes while seeing previous performance and current targets
Use smart progression, calculated warm-up sets, and automatic or manual rest timers
Start a scheduled or quick workout, adjust it as you train, and load the bar with the built-in plate calculator
02
Track nutrition without the busywork
Search more than three million foods, scan barcodes, and create reusable foods and meals
Photograph a meal for an editable AI estimate or scan a nutrition label to prefill its values
Set calorie and macro targets that can adapt to your bodyweight goal and recent progress
03
See whether your lifts are actually moving
Chart estimated one-rep max, maximum weight, reps or duration, total volume, and rep-range distribution for any exercise
Switch any chart between the last month, three months, year, or your whole history
Browse every completed workout and open weekly and monthly reviews of consistency, muscles trained, and calories
Start tracking your training
Download GymEvo and keep your workouts, nutrition, and progress in one place.